crawl
verb
°To creep; to move slowly on hands and knees, or by dragging the body along the ground.
"Clutching my wounded side, I crawled back to the trench."
°To move forward slowly, with frequent stops.
"The rush-hour traffic crawled around the bypass."
noun
°The act of moving slowly on hands and knees etc, or with frequent stops.
°A rapid swimming stroke with alternate overarm strokes and a fluttering kick.